1. Ergonomics
Nobody can work in a perfect position all the time. The best position For Tendons & Ligaments are those in which the muscles have the most strength. Body muscles will have the most strength if:                                          Shoulders are relaxed.                                                                                        Elbows are near the side and bent at about 90 angle to reach the work. without any […]
  1. Ergonomics
Manual Handling is handling loads using physical effort. It includes lifting, carrying, pushing, pulling, moving, etc.                                      Which activity is more serious: Lifting from the ground is more serious than lifting from a table, Lifting & Carrying are more serious than pushing or pulling, Pushing is more serious than pulling, Side pushing or pulling is more […]


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